HOW FULL POWER CACAO CAN REDUCE STRESS AND CONNECT YOU SPIRITUALLY
When making your Cacao remember it’s a personal experience. Cacao is a creativity enhancer so why not be creative whilst you are making your sacred heart expanding medicine. By experimenting and getting creative over time you will figure out what your favourite recipes and flavours are. As you become more deeply connected to your true self and your surroundings you will feel into the concoctions you like at different times of the year and for your differing moods. The body knows exactly what it needs if we can connect and listen carefully enough.
Use the recipes below as guides, over the years I have found that the most popular and most palatable is my ‘Salted Caramel’ signature blend which is perfect to use in Ceremonies. It takes some of the bitterness away from the raw Cacao and also adds that divine sweetness that most people find comforting and calming. Adding chilli and cayenne activates the Cacao in your system more quickly and also adds that bit of heat that is sometimes needed in winter.
We hope you enjoy trying our recipes and seeing what is possible. Also be inspired to get creative and try new things, that’s what Cacao is all about.
Magical alchemical blessings…
OUR FAVOURITE RECIPES
Each Recipe can be made with a Ceremonial dose 40-50g or a regular serving of 15-20g per person. For each additional person add the same amount of ingredients again! Put your Cacao in a pan with a small amount of plant milk or water and gently heat on the stove. Whisk into a paste so that all the pieces of cacao have melted and it’s smooth. Add the rest of your ingredients and heat, keeping it on a low heat. Don’t let it boil as you will lose some of the active ingredients and compounds. We think it’s best to keep the goodness in and man is there a lot of goodness in there. Viva Cacao!
BASE MIX
The Base mix can be a stand alone recipe and simply take away the bitterness of Cacao that some people are not used to. It is also used as a base to our other amazing recipes. Just make this and then add the additional ingredients and the magic of our flavours will set your tastebuds alight. Enjoy!!!
Ingredients:
15-20 g or 40-50 FULL POWER CACAO
1 tablespoon agave
1 cup or mug of water or plant milk or mixed
Method:
Add your Cacao and a small amount of your liquid to a pan and start to heat gently on the stove. Whisk into a paste and gently stir in the rest of your ingredients and the water or plant milk. Don’t let the mixture boil. Serve in your favourite cup or mug.
LIAM'S ‘SALTED CARAMEL’ SIGNATURE BLEND (CEREMONY DOSE)
This is the recipe I use in my Cacao Ceremonies and it can be used with a smaller dosage for your daily Cacao Drink.
Ingredients:
50g FULL POWER CACAO
Pinch of pink Himalayan salt
Splash of Agave and ½ teaspoon of coconut sugar
1 cup or mug of water or plant milk or mixed
Method:
Add your Cacao and a small amount of your liquid to a pan and start to heat gently on the stove. Whisk into a paste and gently stir in the rest of your ingredients and the water or plant milk. Don’t let the mixture boil. Serve in your favorite cup or mug.
